Reasons
અનિયમિત જીવનધોરણ એ એસિડિટીનું મુખ્ય કારણ છે....
ACDT આપણા આહાર પર નિયંત્રણ મેળવી શકે છે.
એસીડીટીમાં મૂળાનું સેવન ફાયદાકારક છે.
લીંબુ પાણી પીવાથી એસિડિટી પણ દૂર થાય છે.
Stomach problems are becoming more common due to today's hectic and erratic lifestyle. Acidity is usually caused by eating fried, shelled and spicy foods. There is no set time for eating, which causes acidity. When more than normal acid is excreted in the stomach, it is called acidity. Here are some home remedies that you can use to get rid of acidity.
Drinking lemon water also eliminates acidity.
Even if you take stomach acidity lightly, did you know that this acid is so strong that it melts a razor blade? That is why few doctors consider it very terrible. He says that if this acid is so strong, think how much damage it will do inside the body.
Stomach problems are becoming more common due to today's hectic and erratic lifestyle. Acidity is usually caused by eating fried, shelled and spicy foods. There is no set time for eating, which causes acidity. When more than normal acid is excreted in the stomach, it is called acidity. Here are some home remedies that you can use to get rid of acidity.
Home Remedies For Acidity
When acidity occurs, it should be consumed by making jethi honey powder or raab. This leads to an advantage in acidity.
Neem bark powder or steep bark water should be filtered and drunk at night. Doing so cures acidity or acidity.
Triphala powder is beneficial in case of acidity. Drinking Triphala with milk removes acidity.
Dried grapes should be dipped in milk and boiled. Cooling the milk afterwards is beneficial and the acidity is cured.
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Squeeze a few crushed black peppers and half a lemon in 1 glass of warm water and drink it regularly in the morning.
Mix nutmeg and ginger to make a powder. Taking one pinch of this powder removes acidity. If acidity occurs, raw fennel should be chewed. Chewing anise removes acidity.
Mix ginger and prawns to make raab. Drinking this raab in the morning and evening removes the problem of acidity.
Drinking warm water on an empty stomach in the morning and evening is beneficial in acidity.
નારિયેળ પાણી પીવાથી એસિડિટીથી રાહત મળે છે.
લવિંગ એસિડિટી માટે ખૂબ જ ફાયદાકારક છે. એસિડિટી થતી હોય તો લવિંગ ચૂસવું જોઈએ.
ગોળ, કેળા, બદામ અને લીંબુ ખાવાથી એસિડિટી ઝડપથી મટે છે.
થોડા ફુદીનાના પાનને પાણીમાં ઉકાળો. આ પાણી રોજ જમ્યા પછી પીવો. એસીડીટીમાં ફાયદો થશે.
The problem of acidity is more due to eating and drinking. So eating heavier meals should be avoided.
Dinner should be taken three hours before bedtime at night during acidity, so that the food can be digested well.
Even after adopting this prescription, if the acidity does not get better, you need to consult a doctor.
also read બેસ્ટ સેલ્ફિ પોઝ માટે ફોટો એડિટર એપ્લીકેશન
These 4 amulet cures for acidity
1. Reduce the intake of tea-coffee If you are facing most of the digestive related problems, consume less tea and coffee. Because its intake increases the problems associated with the stomach. Excessive intake of it can cause you many kinds of problems.
2. Eat Less Carbohydrate Items with more carbs can be harmful to your stomach. If you eat more fatty foods than you need, it can make your condition worse and increase stomach related problems. In order to keep the digestive system healthy, one should avoid eating fried foods and eat maximum amount of vegetables and fruits.
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3. Don't eat gas-producing things There are some things that can cause gas in your stomach. Broccoli, beans and cauliflower are the only vegetables that cause gas. In addition, excessive consumption of garlic and onions can also be harmful. Therefore, it is advisable to consume it in limited quantities. Ginger can be a panacea for digestion.
4. Eat more fiber-rich foods It may be beneficial to include more fiber in your diet to avoid stomach problems. This not only improves your digestion but also helps you to avoid problems like constipation. Increase the intake of green vegetables and fruits.
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