What could be the cause of bad breath in the morning? Didn't brush at night so this stench comes? If you think the same thing about the odor when you wake up in the morning, know that not brushing at night is not the cause of bad breath, but it is for some other reason. Although the cause of bad breath is stomach upset, there are different causes of bad breath after waking up in the morning. Let us know what are the reasons?
Although it is very common to have bad breath when you wake up from sleep, but excessive bad breath can be a sign of many diseases, so today we are going to tell you some simple remedies to get rid of bad breath. And today we will give you a lot of interesting information as well as many remedies as well as to stop the stench coming from wax forever.
ALSO READ
ðē āŠĶુāŠĻિāŠŊાāŠĻા āŠોāŠ āŠŠāŠĢ āŠļ્āŠĨāŠģāŠĻું āŠ°ેāŠĄીāŠŊો āŠļ્āŠેāŠķāŠĻ āŠļાંāŠāŠģāŠĩા āŠŪાāŠે
In fact, the saliva produced in our mouths works to kill the odor-causing bacteria. This saliva is formed when food is eaten and when it is produced in small quantities for any reason, the bacteria in the mouth are not completely eradicated. Also, your mouth stays dry due to low saliva production. This dryness can be caused by breathing through the mouth, snoring or taking medicines at night. The more dry the mouth at night, the more likely it is to smell.
If you have bad breath, you should make no mistake about cleaning your mouth. You should brush your teeth with fluoride toothpaste at least twice a day for 2-3 minutes. While most people brush and rinse teeth in 35 seconds to 1 minute. You should brush after waking up in the morning and before going to bed at night and do not eat anything after brushing.
When brushing, you should keep in mind that you are cleaning your teeth as well as the tongue and the inside of the teeth. If you do not clean the whole mouth properly, the bacteria that cause bad breath in your mouth are not completely cleansed. Rinse with mouthwash Although mouthwash is not a permanent remedy for bad breath, but if you are going to meet someone or want to enjoy private moments, mouthwash is a better option for you.
Using a mouthwash also kills germs and bacteria in your mouth and eliminates bad breath. To do this, rinse your mouthwash in your mouth for at least 30 seconds to kill all the bacteria. It is also important to floss, food trapped between the teeth and other elements cannot be removed by brushing alone as the brush cannot reach between your teeth and clean it.
We humans, therefore, need flossing to clean the gap between the teeth. For flossing, you can ask for a floss at a grocery or medical shop. This is a thin line, known for cleaning between teeth. This type of problem is also caused by the fact that some part of our food and food gets stuck in our teeth.
Do you want to get rid of this problem forever?
1) Brush at least 2 times a day. Keep in mind to brush for 2-3 minutes. Don't forget to brush before going to bed at night.
2) When brushing, clean the tongue and teeth. Mouthwash also kills germs and bacteria in the mouth.
3) In this case, rinse with mouthwash for 30 seconds to remove odor while knowing any work or somewhere.
3) Make flossing necessary for cleaning between the teeth.
2) Boil 1 teaspoon cinnamon powder in 1 cup water. Then wash it warm. Doing this regularly will make a difference.
2) Anise and cardamom are the best way to get rid of bad breath. Both of these serve as mouth fresheners. You can chew it by keeping it in your mouth or by gargling it by boiling it in water. It will also remove odors and keep the stomach clean.
7) Keep a piece of clove in your teeth for a while or drink it after making tea. It will also get rid of bad breath.
5) Lemon prevents the growth of bacteria in the mouth. For this, mix one teaspoon of lemon juice in 1 cup of water and rinse it to get rid of bad breath.
No comments:
Post a Comment